Gut Health Polyphenol Guide
$12.00Price
Polyphenols benefit every part of the body from the skin, to the heart, to the gut.
There are different types of polyphenols, and many different foods contain a variation of them.
In this guide we will discuss:
what types of polyphenols there are
how they benefit our health
which foods have the highest amounts
meal idea
tips on incorporating them
